Parents/Students
Wellbeing
Links to the following websites:
- Thrive
- NSPCC
- Police – Call 101 for non-emergency advice
- Samaritans
- Healthy young minds
- Place2Be
- Young minds
- Mindfulness colouring pages
- Mindfulness for kids and teens
Video links
- Daily calm – 10 minutes
- Yoga with Adriene (This one is for anxiety, but there are lots of them)
- Sleep music, Delta waves
- Meditation for teenagers
Apps